Episode 141: Eating to Optimal Health with Dr. Judith Mills
Judith Mills, DO is a Lifestyle Medicine Physician who shares her story of how she has found ways to help patient find their way to optimal health through food. She describes her frustrations with the traditional system of family medicine, our own microtraumas/PTSD from practicing medicine and why doctors need to do lifestyle changes themselves.
Hang with Dr. Mills on Facebook (Judith Mills) or email her at drjudithmills@gmail.com
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Sign up for a free sample of my Doctor Me First Workbook…to start the journey from burnout to living your best life! I got you back, friend!!
