Wanna work together?

In 2017, I wrote a workbook and subsequent coaching curriculum called Doctor Me First.

It’s the resource I wish I had when I went through burnout. All the material is geared to help you:

  • Thrive instead of survive in healthcare

  • Walk through and out of burnout

  • Achieve the work-life balance you crave

  • Get back in touch with why you practice medicine

  • Set healthy boundaries

  • Move forward to a life you desire and deserve

I have made it my mission that no one should have to experience burnout alone or not be able to find the help they seek.  I hope Doctor Me First truly does doctor your spirit.

Below you will find the different ways I want to interact with you!

Because Lord knows…one size DOES NOT fit all!


One-on-One Package

(I also like to call this ‘the starter Pak’)

Let’s get you unstuck, identify areas around your job that need to be changed, come up with an action plan to get you moving in the right direction and help with possible burnout.

  • DMF workbook plus extra video teachings

  • 6 sessions with me where we dive deep! You will walk away with tools, techniques and stategies as well as an action plan to get you moving in the right direction.

  • A private community with other physicians in the DoctorMeFirst program, which includes free laser coaching with me

  • Extra resources based on your needs (e.g., access to my colleague who helps physicians prepare for retirement; research on an excellent attorney if needed, weight loss coach specific for physicians, etc.)


Self-Paced Package

Just like it sounds…your speed mixed with my awesome workbook, invite to join my private community and a mini coaching session with me!

This is the cheapest way to work with me but still packed full of kick-ass quality!


VIP Group Program

Sharing stories, getting real support from colleagues, laughing, rejoicing and bawling together are the amazing benefits this VIP group offers. You make real connections with other colleagues who desperately want to change as much as you do.

You’ll get:

  • The Full ‘Doctor Me First’ Workbook plus videos

  • 6 group classes ((held twice monthly over three months - because let’s face it, you are busy as sh*t)

  • Invite to my private community with other physicians in the DoctorMeFirst program, which includes free laser coaching with me

  • 2 private coaching sessions with me

UPCOMING VIP Group meetings dates: Feb 5, Feb 19, Mar 5, Mar 19, Apr 9, Apr 23 at 8:30pm EST via Zoom.


I have made it my mission that no one should have to experience burnout alone or not be able to find the help they seek.  I hope Doctor Me First truly does doctor your spirit.


To my fellow Doctor Moms…Read this! It’s especially for you :)


GOAL Oriented Package

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Maybe you aren’t burned out totally but you realize “stuff ain’t right!” I have designed this 4 session pak to jump start you into some serious ass kickin’ and making action on those goals you have.

With your investment in this: together over 2 months, we will zero in on where you are stuck, what is holding you back and work towards your next steps forward.