Is This Depression or Burnout? E-Book

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What’s the difference between depression and burnout? When you’re in the depths of feeling that unhappy for that long, it’s hard to see any kind of light.

In this free guide, you’ll learn:

  1. The characteristics of depression vs. burnout
  2. How to find the best support for your situation
  3. The difference between therapy and coaching -- in both approach and intended results
  4. How to discern the next best step for you